Experiential Psychotherapy Intensive

Slow down. Listen inward. Come home to yourself.

This full-day experiential psychotherapy intensive invites you into a deeper relationship with your body, breath, emotions, and inner knowing.
Rather than only talking about change, we create space for your nervous system to soften, your body to speak, and insight to emerge from within.
Through breath, somatic practices, guided inner work, quiet reflection, and group connection, you will be supported to move at your own pace — with care, choice, and grounding.

A carefully held experience

This work can be powerful.

That is why the intensive includes preparation, screening, and integration support. Before the group day, we take time to make sure the experience is a good fit. During the day, you are supported with pacing, grounding, and choice. Afterward, the integration session helps you begin bringing what emerged into daily life.

What's included

Initial screening call
Preparation session
Full-day in-person group intensive
Post-group integration session
Receipts provided by a Registered Psychologist for insurance

Insurance coverage varies by provider.

The day may include

Breath.
Stillness.
Movement.
Somatic awareness.
Guided inner work.
Emotional release.
Quiet reflection.
Integration.
Connection.

No previous breathwork or meditation experience is required.

This may be for you if...

You are feeling called toward something deeper.

You may be ready to listen to the body, work with emotion in a different way, or reconnect with parts of yourself that have been waiting for space.

This is not about performance, catharsis, or doing it “right.”

It is about presence, safety, curiosity, and allowing what is ready to unfold.

The screening call helps determine whether this intensive is appropriate for your current needs and circumstances.

Facilitated by:

Dr. Julie Beaulac, PhD, C. Psych.
Dr. Julie Beaulac is a bilingual registered psychologist based in Ottawa. Her style is warm, collaborative, and rooted in evidence-informed care. She draws on breathwork, mindfulness, somatic practices, and training in expanded states of consciousness to support meaningful and lasting change.

Her work is grounded in helping people reconnect with themselves, their bodies, and what matters most.

Leo Lobbestael, MA, RP, MMTCP
Leo Lobbestael is a Registered Psychotherapist in Ontario, a breathwork facilitator, and a meditation teacher trained in working with non-ordinary states of consciousness. He has practiced various forms of meditation for over 20 years. He supports individuals in gently arriving in the present moment, where healing becomes possible.

His work invites presence, softness, and a deeper relationship with what is true.

Location

Carp Ridge EcoWellness Centre
2386 Thomas A Dolan Parkway
Carp, ON

A peaceful natural setting for reflection, grounding, and inner work.

Investment

$695 early bird before September 1
$795 after September 1

Includes screening, preparation, full-day intensive, and post-group integration.
Receipts are provided by a Registered Psychologist for insurance.

Register / Learn More

To inquire or begin the registration process, email:
[email protected]

You may include your name, best way to contact you, and a brief note about what draws you to this experience.

Brief FAQ

Do I need experience with breathwork or meditation?
No. You will be guided and supported.

Will I be pushed to share in the group?
No. Sharing is by invitation. Choice is central to the experience.

Is it trauma-informed?
Yes. The day is designed with attention to pacing, grounding, nervous system safety, and integration.

Can I use insurance?
Receipts are provided by a Registered Psychologist. Please confirm coverage with your insurance provider.

What happens after I email?
You will receive more information about the registration process, including next steps for the screening call and preparation.

Ready to Learn More?
If this intensive feels like it may be a fit, please email us to begin the registration process - [email protected]

Register / Learn More Here