To be human is to experience challenges. Dr. Beaulac values being a part of her clients’ journeys in overcoming life’s most difficult moments to live life fully.
Navigating through life’s most difficult challenges unaccompanied can be overwhelming for anyone. If you have been dealing with difficulties such as anxiety or depression, struggling to cope with common life issues (e.g., career issues, stress, grief, relationships), or facing life after traumatic life experiences, Dr. Beaulac can provide you with compassionate care and support, and evidence-based, scientific treatments that can help you to resolve these challenges. You don’t need to face life’s difficulties alone.
Dr. Beaulac also has extensive clinical experience and a particular interest in working with individuals who are facing health conditions (e.g., pain, weight-related concerns, diabetes, Hepatitis C, HIV, disability), wanting to optimize athletic performance or live a healthier lifestyle (e.g., becoming more physically active, quitting smoking, eating healthier, reducing alcohol or drug use) and sleep difficulties. As a health and rehabilitation psychologist, she believes that dealing with the psychological and behavioural aspects of health issues are a key to wellness.
In your work together, we will collaboratively identify the treatment goals that will lead you to live a more meaningful life. Using evidence-based approaches, Dr. Beaulac provides assessment, treatment, and consultation and tailors specific treatment to your needs and interests. She has a particular interest in working with clients to incorporate physical activity and healthy lifestyle as a component of treatment. Her work draws on acceptance and mindfulness-based approaches (e.g., Acceptance and Commitment Training, Mindful Self-Compassion), Cognitive-Behavioural Therapy, and Interpersonal Psychotherapy.
Navigating through life’s most difficult challenges unaccompanied can be overwhelming for anyone. If you have been dealing with difficulties such as anxiety or depression, struggling to cope with common life issues (e.g., career issues, stress, grief, relationships), or facing life after traumatic life experiences, Dr. Beaulac can provide you with compassionate care and support, and evidence-based, scientific treatments that can help you to resolve these challenges. You don’t need to face life’s difficulties alone.
Dr. Beaulac also has extensive clinical experience and a particular interest in working with individuals who are facing health conditions (e.g., pain, weight-related concerns, diabetes, Hepatitis C, HIV, disability), wanting to optimize athletic performance or live a healthier lifestyle (e.g., becoming more physically active, quitting smoking, eating healthier, reducing alcohol or drug use) and sleep difficulties. As a health and rehabilitation psychologist, she believes that dealing with the psychological and behavioural aspects of health issues are a key to wellness.
In your work together, we will collaboratively identify the treatment goals that will lead you to live a more meaningful life. Using evidence-based approaches, Dr. Beaulac provides assessment, treatment, and consultation and tailors specific treatment to your needs and interests. She has a particular interest in working with clients to incorporate physical activity and healthy lifestyle as a component of treatment. Her work draws on acceptance and mindfulness-based approaches (e.g., Acceptance and Commitment Training, Mindful Self-Compassion), Cognitive-Behavioural Therapy, and Interpersonal Psychotherapy.
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