About.
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Dr. Julie Beaulac
Is a bilingual registered clinical, health, and rehabilitation psychologist and consultant in Ottawa, Canada.
She is an expert on the mind-body connection and believes that reconnecting to the body and acceptance of not knowing are essential to living a meaningful life.
She is a certified yoga teacher and coaches on wellness, embodiment, mindfulness, and leadership. She is also the co-author of the 2023 published book: The Mind-Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose.
Julie is passionate about helping others to reconnect to themselves and others, to wonder and joy, to nature and movement, and to what matters most - a sense of connectedness with all.
She enjoys being in nature and being active (walking with her dog, biking, hiking, swimming, yoga...), real food, connecting with people, and exploring Canada and abroad.
Professional Affiliations
Brainspotting Canada Association
Ontario Psychological Association
College of Psychologists and Behaviour Analysts of Ontario, Registered Clinical Health Rehabilitation Psychologist
TheraPsil, Provisional Associate
Background
Dr. Beaulac began her career as a psychologist in Manitoba, where she had a full-time appointment with the Faculty of Medicine at the University of Manitoba and worked with the Winnipeg Regional Health Authority in primary care. She returned to Ottawa in 2012 and was a psychologist at the Ottawa Hospital and a clinician investigator in Clinical Epidemiology at the Ottawa Hospital Research Institute for almost a decade. During her career, she has worked in a variety of settings such as weight management, youth psychiatry, primary care, infectious diseases, first episode psychosis, geriatric psychiatry, and general outpatient psychology.
At the end of 2021, Dr. Beaulac expanded her private practice to build a work life that is more wholly in alignment with her values and purpose. She provides clinical services, training, and wellness events. She also works with organizations on program development and evaluation and is an affiliate researcher with the Centre for Research on Educational and Community Services at the University of Ottawa. She is a regular presenter at conferences across the globe and a published author in peer-reviewed journals.
PEER-REVIEWED PUBLICATIONS
CV
She is an expert on the mind-body connection and believes that reconnecting to the body and acceptance of not knowing are essential to living a meaningful life.
She is a certified yoga teacher and coaches on wellness, embodiment, mindfulness, and leadership. She is also the co-author of the 2023 published book: The Mind-Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose.
Julie is passionate about helping others to reconnect to themselves and others, to wonder and joy, to nature and movement, and to what matters most - a sense of connectedness with all.
She enjoys being in nature and being active (walking with her dog, biking, hiking, swimming, yoga...), real food, connecting with people, and exploring Canada and abroad.
Professional Affiliations
Brainspotting Canada Association
Ontario Psychological Association
College of Psychologists and Behaviour Analysts of Ontario, Registered Clinical Health Rehabilitation Psychologist
TheraPsil, Provisional Associate
Background
Dr. Beaulac began her career as a psychologist in Manitoba, where she had a full-time appointment with the Faculty of Medicine at the University of Manitoba and worked with the Winnipeg Regional Health Authority in primary care. She returned to Ottawa in 2012 and was a psychologist at the Ottawa Hospital and a clinician investigator in Clinical Epidemiology at the Ottawa Hospital Research Institute for almost a decade. During her career, she has worked in a variety of settings such as weight management, youth psychiatry, primary care, infectious diseases, first episode psychosis, geriatric psychiatry, and general outpatient psychology.
At the end of 2021, Dr. Beaulac expanded her private practice to build a work life that is more wholly in alignment with her values and purpose. She provides clinical services, training, and wellness events. She also works with organizations on program development and evaluation and is an affiliate researcher with the Centre for Research on Educational and Community Services at the University of Ottawa. She is a regular presenter at conferences across the globe and a published author in peer-reviewed journals.
PEER-REVIEWED PUBLICATIONS
CV
Rachel Norman, B.A., M.Ed.
“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” – Fred Rogers
Rachel Norman is a Registered Psychotherapist who has been in private practice since 2019. She works with individuals navigating a range of challenges, including past trauma, life transitions, relationship strain, chronic stress, anxiety, depression, and health-related concerns. Her approach is warm and down-to-earth, while also being direct and practical. She offers a space where clients can be honest about what’s hard and feel supported in facing it with care, clarity, and intention.
Rachel’s work is grounded in the belief that healing and growth aren’t about avoiding discomfort, but about building steadiness, compassion, and self-trust—even when life feels uncertain. She often supports clients in reconnecting with themselves, exploring what really matters to them, and developing habits that support both mental and physical well-being.
She holds a Master’s degree in counselling psychology from Memorial University of Newfoundland and is registered with the College of Registered Psychotherapists of Ontario (CRPO). She is also a member of the Canadian Counselling and Psychotherapy Association (CCPA). Her training is primarily in Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE), and she works from a trauma-informed, evidence-based perspective.
Rachel offers in-person (North Bay, ON), phone, and virtual appointments, with most services covered by extended health insurance plans. She keeps her practice intentionally small in order to provide thoughtful, personalized care.
Rachel Norman is a Registered Psychotherapist who has been in private practice since 2019. She works with individuals navigating a range of challenges, including past trauma, life transitions, relationship strain, chronic stress, anxiety, depression, and health-related concerns. Her approach is warm and down-to-earth, while also being direct and practical. She offers a space where clients can be honest about what’s hard and feel supported in facing it with care, clarity, and intention.
Rachel’s work is grounded in the belief that healing and growth aren’t about avoiding discomfort, but about building steadiness, compassion, and self-trust—even when life feels uncertain. She often supports clients in reconnecting with themselves, exploring what really matters to them, and developing habits that support both mental and physical well-being.
She holds a Master’s degree in counselling psychology from Memorial University of Newfoundland and is registered with the College of Registered Psychotherapists of Ontario (CRPO). She is also a member of the Canadian Counselling and Psychotherapy Association (CCPA). Her training is primarily in Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE), and she works from a trauma-informed, evidence-based perspective.
Rachel offers in-person (North Bay, ON), phone, and virtual appointments, with most services covered by extended health insurance plans. She keeps her practice intentionally small in order to provide thoughtful, personalized care.
Book a Workshop or Corporate Event with Dr. BeaulacTo schedule or inquire about an event: [email protected]
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