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About.

  • We often get stuck in our heads. Beyond Thinking will help you get out of your head and into thriving in your life
  • Beyond Thinking works with individuals and groups to create happier, more engaged, and meaningful living​
  • We help people get along better in relationships
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Dr. Julie Beaulac

Is a bilingual registered clinical, health, and rehabilitation psychologist and consultant in Ottawa, Canada. 

She has presented at international and national conferences and published research in peer-reviewed journal.

She is a wellness and leadership expert. She believes embodiment is vital to wellbeing, teaches mindfulness and is a certified yoga instructor.

She enjoys being in nature and being active (walking, biking, hiking, swimming, yoga...), real food, connecting with people, and exploring Canada and abroad.

Professional Affiliations
Canadian Psychological Association
Association for Contextual Behavioral Science
​Brainspotting Canada Association
Registered Clinical Health Rehabilitation Psychologist with the College of Psychologists of Ontario
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Background
Dr. Beaulac began her career as a psychologist in Manitoba, where she had a full-time appointment with the Faculty of Medicine at the University of Manitoba and worked with the Winnipeg Regional Health Authority in primary care. She returned to Ottawa in 2012 and was a psychologist at the Ottawa Hospital and a clinician investigator in Clinical Epidemiology at the Ottawa Hospital Research Institute for almost a decade. During her career, she has worked in a variety of settings such as weight management, youth psychiatry, primary care, infectious diseases, first episode psychosis, geriatric psychiatry, and general outpatient psychology.
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At the end of 2021, Dr. Beaulac expanded her private practice to build a work life that is more wholly in alignment with her values and purpose. She currently provides clinical services, training, and wellness events. She also works with organizations on program development and evaluation and is an affiliate researcher with the Centre for Research on Educational and Community Services at the University of Ottawa. 



PEER-REVIEWED PUBLICATIONS


CV
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Rachel Norman, B.A., M.Ed.

“Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.”- Fred Rogers ​ 

Rachel Norman’s journey to counselling took a roundabout path. After her undergraduate degree in psychology in 2000, she taught English as a second language in Japan and Taiwan for several years and became a jewellery artist while overseas. After nearly a decade, she found her way back to the field of psychology through research at Nipissing University (NU) in 2014, and also through other experience in peer support programming, and later on as a psychology and child and family studies laboratory instructor.

She began her master’s degree in counselling psychology at Memorial University of Newfoundland in 2017. Since that time, she has gained experience and training in individual counselling, group counselling, psychoeducation, and assessment. She primarily works with adults and trauma exposed professionals who are experiencing depression, anxiety, interpersonal issues, chronic pain, as well as post-traumatic stress due to an occupational stress injury or physical injury. The approaches she uses include cognitive, behavioural, and mindfulness-based as well as evidence-based approaches for trauma treatment. ​

Rachel is working towards becoming a Psychological Associate and looks forward to continuing to provide clients with a warm and friendly atmosphere where they can be empowered to reach their therapeutic goals. Her practice is supervised by Dr. Beaulac.
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Book a Workshop or Corporate Event with Dr. Beaulac

To schedule or inquire about an event: info@drjuliebeaulac.com​
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  • Home
  • About
  • Work With Me
    • Workshops & Presentations
    • Psychological treatment approach
    • Virtual Psychotherapy Appointments
  • Contact
  • Mind-Body Way Book
  • Resources
  • Interviews
  • Dynamic Walkers Walks & Trips
  • Beyond Burnout E-Course
  • Vagus Connect