Dr. Beaulac provides dynamic training, wellness events, and consultation to groups and teams. Events are tailored to your specific group and range in length starting at 1 hour. Examples of workshops that have been offered include:
- Enhancing performance and creativity
- Mindfulness
- Cultivating compassion
- Embodied leadership
- Preventing and overcoming burnout
- Stress management
- Coping with uncertainty
- Optimizing sleep
- Tools to build resilience
- Keeping calm and finding joy in difficult times
- Mastering communication and relationships
What People are Saying
"One of the best workshops/events I've ever attended at IRCC! Amazing information and Dr. Julie Beaulac is an awesome speaker and highly knowledgeable in the field. Hope to have events with her again! Thank you." Anonymous
“I found the workshop on Preventing and Overcoming Burnout to be very informative, inspiring, and relevant to the times we are living." Anonymous
"I attended your session on Harnessing the Superpowers of Sleep a few weeks back and have been working hard on improving my sleep habits. So far the impact has been amazing! I felt so much better after just a few days. Thanks so much for your advice at the FMI session! It has really been life changing!!!" Paul Drouin, CPA
"I really enjoyed the 2 hour session as it was informative but informal (and did not feel like it dragged on)...hope we get to have another meeting!!" Jennifer Pink
"I have never been so impressed by a presentation offered for free by our employer." Anonymous
"I have to say I really enjoyed your session. You had a lot of really good information and I found it really great that we were encouraged to take time to practice and use it during the session. I find a lot of presentations give the info but you're left to utilize it on your own, which I know from my experience, I just won't do it. It really resonated with me when you said you need to take the time to get outside every day because you couldn't afford not to. It reminded me that I have not been taking the time for myself and I can't afford to not take it either. Thank you!" Melissa Piche
"Cette séance était très instructive et pertinente pour moi, j'ai adoré le Dr. Beaulac, je vais définitivement mettre en pratique les outils qu'elle nous a fourni." Anonymous
"This was THE best session I have attended thus far! I have also never seen the chat so interactive before!" Anonymous
“I found the workshop on Preventing and Overcoming Burnout to be very informative, inspiring, and relevant to the times we are living." Anonymous
"I attended your session on Harnessing the Superpowers of Sleep a few weeks back and have been working hard on improving my sleep habits. So far the impact has been amazing! I felt so much better after just a few days. Thanks so much for your advice at the FMI session! It has really been life changing!!!" Paul Drouin, CPA
"I really enjoyed the 2 hour session as it was informative but informal (and did not feel like it dragged on)...hope we get to have another meeting!!" Jennifer Pink
"I have never been so impressed by a presentation offered for free by our employer." Anonymous
"I have to say I really enjoyed your session. You had a lot of really good information and I found it really great that we were encouraged to take time to practice and use it during the session. I find a lot of presentations give the info but you're left to utilize it on your own, which I know from my experience, I just won't do it. It really resonated with me when you said you need to take the time to get outside every day because you couldn't afford not to. It reminded me that I have not been taking the time for myself and I can't afford to not take it either. Thank you!" Melissa Piche
"Cette séance était très instructive et pertinente pour moi, j'ai adoré le Dr. Beaulac, je vais définitivement mettre en pratique les outils qu'elle nous a fourni." Anonymous
"This was THE best session I have attended thus far! I have also never seen the chat so interactive before!" Anonymous
Some organizations Dr. Beaulac has worked with
- CUPE (Canadian Union of Public Employees)
- Financial Management Institute of Canada (FMI)
- Government of Canada: CRTC (Canada Radio-Television and Telecommunications Commission),
- Government of Canada: Environment and Climate Change Canada
- Government of Canada: Innovation, Science and Economic Development Canada
- Ontario Bar Association
- Vista Centre Brain Injury Services
Book a Workshop or Corporate Event with Dr. Beaulac
- To schedule or inquire about an event: info@drjuliebeaulac.com
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